Monday, March 29, 2010


dear beloved self..i found these might help you...remember, He's teaching you, as how you have been praying for... take care..


1.Don't hold grudges. Develop your "new self image" without those grudges. If you find yourself remembering an old meanness someone did or said. Just go to other thoughts: think about a new thought.

2. Don't be set in your ways: "That was then--and this is now." Which means "I can go on to something new, and I don't need to even think about that anymore."

3. Don't hold on to junk in your mind! Dump the "junk" out of your conscious thoughts. Cleanse your mind--don't be double minded...

4. Don't say I can't forgive. Say "I will forgive that." or "I will not hold onto that old anger anymore." Try to forgive old wrongs quickly by saying "I do forgive that!"

5.Declare, "I will not only forgive, but I will forget that!" Believe that you can overcome negative thinking, and then go on as if you do forget it. If it comes to mind say, "Oh well, it doesn't matter anymore!" You'll start to believe it.

6.Don't entertain bad thoughts. If you find yourself getting agitated about something, begin to say: "It doesn't matter anymore. I will think about something else..."--and then read something, write a note or a letter. Watch a show on TV into which you can really get involved. Refuse to allow your speech or thinking to be negative and refuse to be taken over by anxiety or anger in your thoughts.

7.Reject that thought. You can actually say that to yourself: "I reject that fretful or angry thought!" You can even say "Stop it!" to yourself.

8. Command yourself silently to be quiet. When you find yourself talking too much, or thinking and even planning to say things that you will regret later, tell yourself mentally: "Just shut up." Then do something to occupy your mind--and so you will actually change you thoughts to something else.

9.Accept your circumstances and yourself, and so don't hate yourself, but then say, "I can and will improve!!!"

10. Avoid being down; stop thinking and talking negatively

11.Don't judge people on shallow or prejudicial bases. There is a danger of falsely accusing one who is innocent,

12.Don't allow yourself to make faces, to frown of grimace at people--or even go flat as if you are so very tired. So try to relax more often; smile more even when you don't feel much like it.

13.Realize that you may be able to assume your attitude and control your view point and the outlook which makes a real difference and that sarcastic frowning, cynical pronouncements and fatalistic declarations are "bad mental hygiene" and is a kind of "craziness," which is self-defeating and is a bad mental habit--so brighten your outlook and so lighten your load.


(retrieved and adapted from here)

Friday, March 26, 2010

for the hungry soul~

this is a forward from my somehow replies to my prayer.n it also open up my mind..indeed HE is the greatest Lover of All!.. =')

~forward dr sahabat:

Hari ni secara kebetulan saya membaca majalah "MUSLIMAH" di sebuah
klinik gigi. Isteri saya buat routine yearly checkup untuk gigi
beliau hari ini dan sambil menunggu saya membaca satu artikel yang
cukup menarik. Tajuknya "Kebesaran Solat Sunat 2 Rakaat". Hayatilah
artikel tersebut dibawah ini.

Allah SWT selesai menciptakan Jibrail AS dengan bentuk yang cantik,
dan Allah menciptakan pula baginya 600 sayap yang panjang , sayap
itu antara timur dan barat (ada pendapat lain menyatakan 124,000
sayap). Setelah itu Jibrail AS memandang dirinya sendiri dan
berkata: "Wahai Tuhanku, adakah engkau menciptakan makhluk yang
lebih baik daripada aku?." Lalu Allah berfirman yang
bermaksud.. "Tidak"

Kemudian Jibrail AS berdiri serta solat dua rakaat kerana syukur
kepada Allah SWT dan tiap-tiap rakaat itu lamanya 20,000 tahun.

Setelah selesai Jibrail AS solat, maka Allah SWT berfirman yang
bermaksud."Wahai Jibrail, kamu telah menyembah aku dengan ibadah
yang bersungguh-sungguh, dan tidak ada seorang pun yang menyembah
kepadaku seperti ibadat kamu, akan tetapi di akhir zaman nanti akan
datang seorang nabi yang mulia yang paling aku cintai,
namanya 'Muhammad.' Dia mempunyai umat yang lemah dan sentiasa
berdosa, sekiranya mereka itu mengerjakan solat dua rakaat yang
hanya sebentar sahaja, dan mereka dalam keadaan lupa serta serba
kurang, fikiran mereka melayang bermacam-macam dan dosa mereka pun
besar juga. Maka demi kemuliaannKu dan ketinggianKu, sesungguhnya
solat mereka itu aku lebih sukai dari solatmu itu. Kerana mereka
mengerjakan solat atas perintahKu, sedangkan kamu mengerjakan solat
bukan atas perintahKu."

Kemudian Jibrail AS berkata: "Ya Tuhanku, apakah yang Engkau
hadiahkan kepada mereka sebagai imbalan ibadat mereka?" Lalu Allah
berfirman yang bermaksud. "Ya Jibrail, akan Aku berikan syurga
Ma'waa sebagai tempat tinggal..." Kemudian Jibrail AS meminta izin
keada Allah untuk melihat syurgaMa'waa. Setelah Jibrail AS mendapat
izin dari Allah SWT maka pergilah Jibrail AS dengan mengembangkan
sayapnya dan terbang, setiap dia mengembangkan dua sayapnya dia
boleh menempuh jarak perjalanan 3000 tahun, terbanglah malaikat
Jibrail AS selama 300 tahun sehingga ia merasa letih dan lemah dan
akhirnya dia turun singgah berteduh di bawah bayangan sebuah pohon
dan dia sujud kepada Allah SWT lalu ia berkata dalam sujud: "Ya
Tuhanku apakah sudah aku menempuh jarak perjalanan setengahnya, atau
sepertiganya, atau seperempatnya?"

Kemudian Allah SWT berfirman yang bermaksud. "Wahai Jibrail, kalau
kamu dapat terbang selama 3000 tahun dan meskipun aku memberikan
kekuatan kepadamu seperti kekuatan yang engkau miliki, lalu kamu
terbang seperti yang telah kamu lakukan, nescaya kamu tidak akan
sampai kepada sepersepuluh dari beberapa perpuluhan yang telah
kuberikan kepada umat Muhammad terhadap imbalan solat dua rakaat
yang mereka kerjakan.....

Marilah sama2 kita fikirkan dan berusaha lakukan... Sesungguhnya
Allah SWT telah menyembunyikan enam perkara iaitu :

* Allah S.W.T telah menyembunyikan redha-Nya dalam taat.
* Allah S.W.T telah menyembunyikan murka-Nya di dalam maksiat.
* Allah S.W.T telah menyembunyikan nama-Nya yang Maha Agung di dalam
* Allah S.W.T telah menyembunyikan Lailatul Qadar di dalam bulan
* Allah S.W.T telah menyembunyikan solat yang paling utama di dalam
solat (yang lima waktu).
* Allah S.W.T telah menyembunyikan (tarikh terjadinya) hari kiamat di dalam semua hari.

Semoga kita mendapat berkat daripada ilmu ini. Wallahualam kalau
rajin...Tolong sebarkan cerita ini kepada saudara Muslim Muslimat
yang lain agar menjadi renungan dan pelajaran kepada kita semua.
Ilmu yang bermanfaat ialah salah satu amal yang berkekalan bagi
orang yang mengajarnya meskipun dia sudah meninggal dunia...Amin Ya
Rabbal Alamin.

Friday, March 19, 2010

pleasee... ='(

ya Rahman..i need strength..please...

i badly need it..i'm begging u..
as a poor person begging for some money to buy food.
as an injured person asking for help..

indeed You are the Almighty..
i beg You..pleasee..please...

their bond will always be thicker than mine.i need strength to accept the fact and be grateful with what i have..please ya Rabb..dun let me succumb to this ungrateful and nonsense feeling..

i beg You..please...please...
You are the one with greatest love..let me feel the love i have rather than looking for the one i feel that i don't have..

ya Raheem...i need You..i really need You... isk..i am afraid i will keep repeating my mistakes..

Wednesday, March 17, 2010

halwa telinga

currently, i need to always listen to this particular song..

Everytime you feel like you cannot go on
You feel so lost
That your so alone
All you is see is night
And darkness all around
You feel so helpless
You can’t see which way to go
Don’t despair and never loose hope
Cause Allah is always by your side

Insha Allah x3
Insya Allah you’ll find your way

Insha Allah x3
Insya Allah you’ll find your way

Everytime you can make one more mistake
You feel you can’t repent
And that its way too late
Your’re so confused, wrong decisions you have made
Haunt your mind and your heart is full of shame

Don’t despair and never loose hope
Cause Allah is always by your side

Insha Allah x3
Insya Allah you’ll find your way

Insha Allah x3
Insya Allah you’ll find your way

Turn to Allah
He’s never far away
Put your trust in Him
Raise your hands and pray
OOO Ya Allah
Guide my steps don’t let me go astray
You’re the only one that showed me the way,
Showed me the way x2
Insha Allah x3
Insya Allah we’ll find the way

nice lyric aite? but above all, let's always return to ALLAH =)

and feel d greatness of HIm by urself..

Saturday, March 13, 2010

horrible terrible

dat's wat i can say for dis semester.
n i noe, d result is surely be terrible n horrible too..isk..
serves me right.
too much playing around.too much leisuring.too much sleeping.
pushing everything to d last last LAST minute ever..
crying is not d solution.but d tears shows d regret.

sigh..arRahman has shown HIs mercy way too much yet i did not show my gratitude.
i use it wrongly.continued to lazing around.

every lil bit shows d remarks of my terrible horrible cincai work.
sigh.have i been forgotten abt my aims? what has happened to me?

dis is it.
enuf wif all regret.
i noe.things has happened.

yes,dis terrible mark wil remain i noe.
perhaps d gap will be way big from prev sem.
(but be not lower than dean pliss..*pray*)
n it shud be a big-enuf slap to wake me up from my long dreaming.
thanks arRAheem..

facebook, i'll be away for now.see u later.

ya Allah, guide me..n forgive me for my wrongdoings..

Thursday, March 04, 2010

can you do me a favor?

ya ukhti...

if you see me drowning in the laughter,
without a glance of remembrance to the afterworld,
remind me that the rightful laughter should be in heaven..

when you see me becoming too busy,
with the hustle and bustle of the temporary world,
until i forgot to stop and show my gratitude to Him,
tell me, He love those who always remember and praise HIm..

ya ukhti..

if ever my words hurt
or my acts harm
kindly help me to realize
and forgive me for such carelessness

ya ukhti,

support me, advise me, remind me..
in the name of ukhuwwah fiLlah...
and let us pray, that by doing so
He will keep us both under His mercy and guardian